Capoeira beginners workshop series - basic movement mechanics
This January 2023 we will be running a workshop series introducing the basic movements of Capoeira, an Afro-Brazilian martial art that combines elements of dance, music, dialogue and acrobatics (see this video for an example!).
In this 8-week series we will focus on learning the foundational movements of the martial art while building the strength, flexibility, and knowledge to produce healthier posture, joints, and stability in one’s day-to-day life.
The series is open to all! Whether you are a beginner who has never tried Capoeira before, or a regular practitioner who would like to correct some bad habits, make a New Year’s resolution to come join us this winter!
Details
Instructor: Thomas Pouncy (Instrutor Bambu, Mandingueiros dos Palmares)
Time: Sunday afternoons from 2-3:30 PM
Dates: January 15th 2023 - March 5th 2023
Location: The Dance Complex, 536 Massachusetts Ave, Cambridge 02139
Price: One-time payment of $80 per person for all 8 weeks